tobeme's Journal, 01 February 2012

191.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1635 kcal

Fat: 87.70g | Prot: 73.70g | Carb: 147.05g.   Breakfast: nestle pure water, Reduced Fat Shredded Cheddar Cheese, scrambled eggs. Lunch: nestle pure water, sargento cheese stick, organic greek yogurt, minute rice brown rice cup. Dinner: fried tofu, green peppers, bamboo, Red Curry 10-Minute Simmer Sauce. Snacks/Other: hershey mini, sargento cheese stick. more...

3566 kcal

Activities & Exercise: Standing - 4 hours, Conditioning exercise (health club) - 1 hour and 20 minutes, Bicycling (slow) - 11/mph - 1 hour and 12 minutes, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...