hjenliu's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
128.3 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
250 kcal Fat: 9.00g | Prot: 12.00g | Carb: 24.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
losing 10.5 lb a week

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