Weigh In record (no journal entry) for 01 February 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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1058 kcal
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Fat: 48.00g | Prot: 50.64g | Carb: 125.52g.
Breakfast: Cabbage Soup, No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Oranges. Lunch: Spinach (Chopped or Leaf, Frozen), Avocados, Black Beans, Boiled Egg. Dinner: Cabbage Soup, Cabbage Soup, Cabbage Soup. more...
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2776 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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