inmsweantitrust's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
318.1 lb Lost so far: 4.5 lb.    Still to go: 118.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
1039 kcal Fat: 37.96g | Prot: 35.85g | Carb: 142.38g.   Lunch: Toasted and Buttered Wheat Bread, Fried Egg. Dinner: Root Beer, White Pizza. more...
3515 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.1 lb a week

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