Weigh In record (no journal entry) for 01 February 2012
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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2191 kcal
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Fat: 74.19g | Prot: 79.67g | Carb: 314.72g.
Breakfast: Mango CoGo Smoothie. Lunch: organic seven grain bread, Premium Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Onions, Sweet Red Peppers. Dinner: PESTO W/BASIL, Cut Angel hair. Snacks/Other: C2 Max Chocolate Sport Bar, Verona Strawberry Cookies. more...
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2137 kcal
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Activities & Exercise:
Housework - 4 hours, Sitting - 6 hours and 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 5 hours, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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cheetahfanatic's weight history
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