Weigh In record (no journal entry) for 02 March 2017
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129.2 lb
Lost so far: 9.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1039 kcal
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Fat: 26.79g | Prot: 33.91g | Carb: 166.03g.
Breakfast: Banana Bread, 2% Fat Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer. Lunch: Blaze Pizza Simple Pie. Dinner: New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). Snacks/Other: American Licorice Red Vine Licorice, Air Popped Popcorn. more...
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losing 0.4 lb a week
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