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very low calorie intake with massive burn but no weight loss?
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214.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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1170 kcal
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Fat: 36.30g | Prot: 93.71g | Carb: 116.02g.
Breakfast: Prunes Stones Out, Brown Sugar, Poridge, milk semi-skimmed. Dinner: Chicken Breast, Keralan Chicken Curry with Spiced Samosa Crust. Snacks/Other: Digestive, Plums, Tangerines (Mandarin Oranges), Tea (Brewed), Bovril Stock Cubes. more...
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3588 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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