kilna's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
214.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2010:
3170 kcal Fat: 102.98g | Prot: 155.34g | Carb: 401.88g.   Breakfast: Everything Bagel, Whipped Cream Cheese, Coffee w/Sugar In The Raw and 1/3 2% Cup Milk. Lunch: Banana, Chocolate, Twix, Easy Mac. Dinner: Chicken Breast, Gravy, Corn. Snacks/Other: Donut, Milk, Light Vanilla Ice Cream, Root Beer, Funyuns. more...
2655 kcal Activities & Exercise: Stairs - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet The Hacker's Diet   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Hacker's Diet

kilna's weight history

kilna's Recent Activity

kilna's Own Activity

No recent activity.

kilna's Buddies

No recent activity.

The Hacker's Diet Recent Activity

No recent activity.