JenKatja's Journal, 02 March 2017

204.2 lb Lost so far: 19.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 61.57g | Prot: 66.37g | Carb: 171.38g.   Breakfast: Nature's Bounty Probiotic Gummies, Vitafusion Women's Daily Multivitamin, Natura Potassium Calcium Supplement, 1% Fat Milk, Sugar, Pursuit Whey Protein, Butter, Coffee, Home Pride 100% Whole Wheat Bread. Lunch: Sargento Deli Style Sliced Provolone Cheese, Sunset Campari Tomatoes, Bacon, Hillshire Farm Lower Sodium Honey Ham, Sam's Club Kaiser Roll, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Reese's Peanut Butter Hearts (4), Surf Sweets Gummy Bears, Kraft Zesty Italian Dressing & Marinade, Butter, Lettuce, Fazoli's Cheese Pizza Slice. Snacks/Other: Dole Fruit in Gel Cups. more...

2540 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...