Lizzie983's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
138.0 lb Lost so far: 4.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:
1623 kcal Fat: 93.11g | Prot: 81.55g | Carb: 89.12g.   Breakfast: rice cracker, salami, milk. Lunch: milk, chicken, instant mashed potato. Dinner: olive oil, mexican beans, rice cracker, cheese, sausage. more...
2138 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 5 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 141.3 lb.
Lizzie983 recorded a Journal Entry.
Lizzie983 commented on their Weigh In.
Lizzie983 supported northernmusician's Journal Entry.

Lizzie983's Buddies

Lindsay6384 recorded a Weigh In at 196.0 lb.
HCB updated their Exercise Diary.
northernmusician commented on chadlius88's Weigh In.

Other Member Diet Recent Activity

Jenny141058 recorded a Weigh In at 114.6 lb.
JeanineDS supported star71_'s Journal Entry.
Chickturu and JeanineDS are now buddies.
sworth1 recorded a Weigh In at 233.5 lb.
BeckyBaby65too replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
euheide commented on njashka8's Journal Entry.
Ntgrvt recorded a Weigh In at 172.7 lb.
deaby16 supported star71_'s Journal Entry.