Lucybell33's Journal, 10 December 2007

Do you know, it's so long since I had the one bad day this week, it does seem rather unfair to be punished with a below par weigh-in! However, I was very bad last Monday, so although I stuck to it 100% for the rest of the week, my average daily calorie deficit was still only 596. :(

I was SO good on Saturday. We had our toddler party in during the day, which we hosted and provided a lovely festive buffet. However, not one crumb of that delicious buffet passed my lips. I just waited for them to leave and then had my Slim Fast soup. We then had my team Christmas dinner in the evening, which was at a Chinese restaurant. I passed on the fabulous banquet that everyone else was having, and instead chose Hot & Sour Soup followed by Chicken with Mange Tout and Steamed Rice. I didn't even have any wine!

So, I am a bit disappointed overall, although I suppose I should consider how much worse it could have been if I hadn't been so well behaved on Saturday!

This week's going to be quite tough, starting with a girls' night out to my favourite Italian this evening. We're away for the weekend, although going to Center Parcs, which should at least mean we do lots of exercise! Another three pounds by Christmas Eve is starting to look very tough, but I'll do my best!!

171.0 lb Lost so far: 39.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

1615 kcal

Fat: 36.35g | Prot: 85.52g | Carb: 206.30g.   Breakfast: Slim Fast Banana Milk Shake. Lunch: fish and potato pie, Slim Fast Chunky Vegetable Soup. Dinner: white wine, latte, pasta arrabiata. Snacks/Other: latte, cheese straw, banana, chocolate cornflake cake, skimmed milk. more...

2248 kcal

Activities & Exercise: Driving - 40 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...