Bippi's Journal, 01 February 2012

It looks like I'm staying on track, but I've noticed that with fasting, it's two steps forward, one step back. I hope to avoid the step back this week.

200 spins

I love my new hula hoop! What a rush!
133.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 February 2012:
1441 kcal Fat: 61.20g | Prot: 99.10g | Carb: 132.59g.   Breakfast: Slimfast Shake. Lunch: Oven-Barbecued Chicken, Whole Green Lentils with Spinach and Ginger. Dinner: white rice, Beef Sukiyaki. Snacks/Other: clementine. more...
2334 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 15 minutes, Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi supported rreed01562's Journal Entry.
Bippi joined challenge 7 days to Health & Happiness.
Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.

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courtneycasole recorded a Weigh In at 157.0 lb.
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msj2016 recorded a Weigh In at 148.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.