Bippi's Journal, 01 February 2012

It looks like I'm staying on track, but I've noticed that with fasting, it's two steps forward, one step back. I hope to avoid the step back this week.

200 spins

I love my new hula hoop! What a rush!
133.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 February 2012:
1441 kcal Fat: 61.20g | Prot: 99.10g | Carb: 132.59g.   Breakfast: Slimfast Shake. Lunch: Whole Green Lentils with Spinach and Ginger, Oven-Barbecued Chicken. Dinner: Beef Sukiyaki, white rice. Snacks/Other: clementine. more...
2334 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 15 minutes, Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 109.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Wardog77 recorded a Journal Entry and a Weigh In at 204.0 lb.
ChristyLA supported northernmusician's Journal Entry.
Faaip supported Beachken's Weigh In.
sylvialgarcia recorded a Weigh In at 146.2 lb.
Hdb1218 recorded a Weigh In at 306.0 lb.
Marcshotts recorded a Weigh In at 183.5 lb.
Zeinahaase recorded a Weigh In at 147.0 lb.
DBthin recorded a Weigh In at 213.6 lb.