Bippi's Journal, 01 February 2012

It looks like I'm staying on track, but I've noticed that with fasting, it's two steps forward, one step back. I hope to avoid the step back this week.

200 spins

I love my new hula hoop! What a rush!
133.6 lb Lost so far: 6.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 February 2012:
1441 kcal Fat: 61.20g | Prot: 99.10g | Carb: 132.59g.   Breakfast: Slimfast Shake. Lunch: Oven-Barbecued Chicken, Whole Green Lentils with Spinach and Ginger. Dinner: white rice, Beef Sukiyaki. Snacks/Other: clementine. more...
2334 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 15 minutes, Bicycling (fast) - 15/mph - 50 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.1 lb.
Bippi supported poppycom's Journal Entry.
Bippi supported dumbass2017's Weight Entry.
Bippi supported danielzsigar's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

rubytaylor commented on their Weight Entry.
AmandaFIT12 recorded a Weight Entry at 189.0 lb.
Wanda Collins recorded a Weight Entry at 132.5 lb.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
pattipayne recorded a Journal Entry.
Florida Ray supported Ideal Weight's Journal Entry.
Taurielfan commented on christinademello's Journal Entry.
DairyFarmersWife recorded a Journal Entry.