fatty11's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
200.0 lb Lost so far: 37.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2010:
1434 kcal Fat: 22.91g | Prot: 119.87g | Carb: 205.94g.   Breakfast: Chicken (Skin Not Eaten), 100% Multi-Grain Bread, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Sizzling Chicken Skillet Pico de Gallo. Dinner: Apples, Pears. more...
on diet fatty11's own diet   losing 2.8 lb a week

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