Casey Lamb's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
190.2 lb Lost so far: 31.2 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2012:
1862 kcal Fat: 74.58g | Prot: 64.28g | Carb: 225.76g.   Breakfast: 2% milk, rice krispies cereal. Lunch: chicken noodle soup progresso, beef frank, Tomato Ketchup (No Salt Added), crescent roll. Dinner: Seasoned Pork Loin, New Orleans Style Yellow Rice, barbecue sauce, butter, mushrooms, lite creamy caesar dressing. Snacks/Other: european cookies kirkland. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
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sb7225 recorded a Weigh In at 129.8 lb.
Kadaxgfyballot recorded a Weigh In at 121.3 lb.
northernmusician supported Melodyann's Weigh In.
DogLover6 updated their Food Diary.