Casey Lamb's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
190.2 lb Lost so far: 31.2 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2012:
1862 kcal Fat: 74.58g | Prot: 64.28g | Carb: 225.76g.   Breakfast: 2% milk, rice krispies cereal. Lunch: chicken noodle soup progresso, beef frank, Tomato Ketchup (No Salt Added), crescent roll. Dinner: Seasoned Pork Loin, barbecue sauce, New Orleans Style Yellow Rice, butter, mushrooms, lite creamy caesar dressing. Snacks/Other: european cookies kirkland. more...
on diet Calorie Count  

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CathyHan recorded a Weigh In at 180.0 lb.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
shmiller recorded a Weigh In at 152.0 lb.
Erica5 updated their Food Diary.

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sunnykate updated their Food Diary.
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cooking chic updated their Food Diary.