Casey Lamb's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
190.2 lb Lost so far: 31.2 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2012:
1862 kcal Fat: 74.58g | Prot: 64.28g | Carb: 225.76g.   Breakfast: 2% milk, rice krispies cereal. Lunch: chicken noodle soup progresso, beef frank, Tomato Ketchup (No Salt Added), crescent roll. Dinner: barbecue sauce, Seasoned Pork Loin, New Orleans Style Yellow Rice, butter, mushrooms, lite creamy caesar dressing. Snacks/Other: european cookies kirkland. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke recorded a Weigh In at 153.2 lb.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

Zeinahaase recorded a Weigh In at 160.0 lb.
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gerardosolis gonzalez recorded a Weigh In at 154.3 lb.
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chneal recorded a Weigh In at 174.8 lb.