Casey Lamb's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
190.2 lb Lost so far: 31.2 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2012:
1862 kcal Fat: 74.58g | Prot: 64.28g | Carb: 225.76g.   Breakfast: rice krispies cereal, 2% milk. Lunch: chicken noodle soup progresso, crescent roll, beef frank, Tomato Ketchup (No Salt Added). Dinner: New Orleans Style Yellow Rice, butter, lite creamy caesar dressing, Seasoned Pork Loin, mushrooms, barbecue sauce. Snacks/Other: european cookies kirkland. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

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newnormal commented on amyb713's Journal Entry.
VRWH recorded a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

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sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
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avmarks recorded a Weigh In at 149.0 lb.