Casey Lamb's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
190.2 lb Lost so far: 31.2 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entry for 01 February 2012:
1862 kcal Fat: 74.58g | Prot: 64.28g | Carb: 225.76g.   Breakfast: 2% milk, rice krispies cereal. Lunch: chicken noodle soup progresso, beef frank, Tomato Ketchup (No Salt Added), crescent roll. Dinner: Seasoned Pork Loin, barbecue sauce, New Orleans Style Yellow Rice, butter, mushrooms, lite creamy caesar dressing. Snacks/Other: european cookies kirkland. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

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sarahduke supported hungrymommy16's Journal Entry.
CathyHan recorded a Journal Entry and a Weigh In at 182.5 lb.

Other Member Diet Recent Activity

Aussiewedgetail recorded a Weigh In at 190.7 lb.
Wanda Lee updated their Food Diary.
p0n4ik recorded a Weigh In at 129.0 lb.
jamiewright commented on their Weigh In.
gingin40 supported Draglist's Journal Entry.
SergioZ07 updated their Exercise Diary.
Sweeet2th commented on their Journal Entry.
bmatsuyama recorded a Weigh In at 165.5 lb.