ACloud4's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2017:
613 kcal Fat: 23.95g | Prot: 26.99g | Carb: 77.06g.   Breakfast: Fried Egg. Lunch: Chunky Chicken Noodle Soup. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips, Oranges, Apples. more...
losing 9.8 lb a week

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