1maxx1's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
267.2 lb Lost so far: 15.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
1316 kcal Fat: 34.37g | Prot: 68.22g | Carb: 200.62g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Ranch Style Beans, Original Barbecue Sauce, Normandy Blend, 2% Fat Milk. Snacks/Other: Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 0.8 lb a week

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