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1maxx1's Journal, 01 February 2012
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Weigh In record (no journal entry) for 01 February 2012
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267.2 lb
Lost so far: 15.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1316 kcal
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Fat: 34.37g | Prot: 68.22g | Carb: 200.62g.
Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Normandy Blend, Original Barbecue Sauce, Ranch Style Beans, 2% Fat Milk, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Fudge Bars (No Sugar Added). more...
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on diet 1maxx1's own diet
losing 0.8 lb a week
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