lmc083's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
140.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
633 kcal Fat: 14.75g | Prot: 47.18g | Carb: 97.61g.   Breakfast: Cherry Tomatoes, Fresh Red Pepper, Green Pepper, Baby Carrots. Lunch: Chicken Breast. Dinner: Jack Daniel's Barbeque Sauce, Laughing Cow Swiss Cheese. Snacks/Other: PB2, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Apple, Mulberries. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 updated their Food Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on Nikihampton's Journal Entry.
amb8799 recorded a Weigh In at 197.0 lb.
greenmonster77 recorded a Weigh In at 303.0 lb.
mammasix updated their Exercise Diary.
Arrevanthas supported jmac2213's Weigh In.
deedee102901 recorded a Weigh In at 167.0 lb.
hawkidi recorded a Weigh In at 187.0 lb.
Yafreaka supported brandigums's Weigh In.