BobMciu's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
479 kcal Fat: 7.01g | Prot: 30.07g | Carb: 80.68g.   Breakfast: arbonne essentials, arbonne fiber boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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KeoLeo77 recorded a Weigh In at 137.2 lb.
mcnairn supported Gatorgirl1986's Weigh In.
emildayanghirang updated their Exercise Diary.
genedougherty recorded a Journal Entry.
lettygaylor supported glen's Journal Entry.
foreverfrost recorded a Weigh In at 248.4 lb.
Worlkdim recorded a Weigh In at 183.0 lb.
Theresa 1976 recorded a Weigh In at 164.0 lb.