BobMciu's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
479 kcal Fat: 7.01g | Prot: 30.07g | Carb: 80.68g.   Breakfast: arbonne essentials, arbonne fiber boost, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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Draglist commented on their Journal Entry.
Bula93 recorded a Weigh In at 196.0 lb.
imjinc2k recorded a Weigh In at 223.6 lb.
chewey57 updated their Exercise Diary.
meitantei87 recorded a Weigh In at 300.0 lb.
Ray Medford recorded a Weigh In at 265.6 lb.
kndouglas recorded a Weigh In at 207.6 lb.
Kilvari recorded a Journal Entry and a Weigh In at 212.2 lb.