BobMciu's Journal, 01 February 2012

Weigh In record (no journal entry) for 01 February 2012
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2012:
479 kcal Fat: 7.01g | Prot: 30.07g | Carb: 80.68g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, arbonne fiber boost, arbonne essentials. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

don7555 recorded a Weigh In at 243.4 lb.
PinkRose88 supported DairyFarmersWife's Journal Entry.
sunnykate updated their Exercise Diary.
Tuffy Marie updated their Food Diary.
Suzi161 commented on RDillard1006's Journal Entry.
gilliansings updated their Exercise Diary.
Deb_N commented on NowIunderstand's Journal Entry.
farmerblue supported Lori in Lakewood's Journal Entry.