Weigh In record (no journal entry) for 01 February 2012
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220.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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479 kcal
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Fat: 7.01g | Prot: 30.07g | Carb: 80.68g.
Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), arbonne essentials, arbonne fiber boost, Banana, Milk (1% Lowfat with Added Vitamin A). more...
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on diet BobMciu's own diet
gaining 14.0 lb a week
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