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23.7
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228.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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3262 kcal
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Activities & Exercise:
Running - 7/mph - 9 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 51 minutes, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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