ranchgirl's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 February 2017:
906 kcal Fat: 39.80g | Prot: 96.42g | Carb: 41.90g.   Breakfast: Cooked Green String Beans (from Frozen), Egg. Lunch: Libby's Sliced Beets, Cottage Cheese (Lowfat 2% Milkfat), Extra Lean Ground Beef. Dinner: Red Sweet Pepper, Cooked Green String Beans (from Frozen), Wal-Mart Boneless Skinless Chicken Breast. more...



     
 

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