Osoroshii's Journal, 31 January 2012

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1390 kcal

Fat: 29.28g | Prot: 48.58g | Carb: 244.90g.   Breakfast: Bananas, breakfast essentials. Lunch: nissin chow mein. Dinner: Grilled Tilapia (Gorton's), Minute maid orange juice. Snacks/Other: Banana, Double Fudge Cake. more...

1848 kcal

Activities & Exercise: Gazelle freestyle - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...