Weigh In record (no journal entry) for 27 February 2017
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2017:
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2757 kcal
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Fat: 142.35g | Prot: 91.64g | Carb: 279.45g.
Breakfast: Winn-Dixie Diced Peaches in Light Syrup, Lipton Black Tea Bags, Orange Juice, Butter, 2% Fat Milk, Granulated Sugar, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Snack Cracker, Dry or Hard Salami, Coca-Cola Coke Zero. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Cherry Pie (Commercial), Market Pantry Peanut Butter Filled Pretzels. more...
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3673 kcal
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Activities & Exercise:
Desk Work - 7 hours and 17 minutes, Sitting - 7 hours and 30 minutes, Shopping - 15 minutes, Treadmill - 28 minutes, Driving - 1 hour, Sleeping - 7 hours, Housework - 30 minutes. more...
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steady weight
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