Argi88's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
115.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2012:
644 kcal Fat: 23.00g | Prot: 36.21g | Carb: 80.37g.   Breakfast: chocolate cake, apple. Lunch: spinach, scallion, Egg White, oroweat sandwich thins. Dinner: Chili Con Carne with Cheese. Snacks/Other: Apples. more...
on diet Argi88's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Argi88's own diet

Argi88's weight history

Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

elderberry updated their Exercise Diary.
glen commented on northernmusician's Journal Entry.
Dave Cleveland updated their Food Diary.
rochellj commented on their Weigh In.
danvoge recorded a Weigh In at 217.2 lb.
bowler58 updated their Food Diary.
jasmin6 recorded a Weigh In at 159.8 lb.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.