Weigh In record (no journal entry) for 31 January 2012
|
200.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 January 2012:
|
1962 kcal
|
Fat: 92.46g | Prot: 93.97g | Carb: 186.34g.
Breakfast: Tyson Sausage Patties, Large Egg, 100 calorie thin orowheat, V8, American Cheese Slice, Ketchup. Lunch: Kozy Shack Rice Pudding No Sugar, Banana, Tyson Popcorn Chicken. Dinner: Yellow Mustard, Ketchup, Angus burger, Grape Tomatoes, Red Onion, Cabernet Sauvignon Wine, Spinach, Mushrooms, Avocado, Italian Salad Dressing, Dreyer's Fruit Bars. Snacks/Other: Tootsie Roll (Small), Pistachios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we350z's weight history
|