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Momax25
Journal
27 Feb 17
Momax25's Journal, 27 February 2017
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Weigh In record (no journal entry) for 27 February 2017
178.0 lb
Lost so far:
21.2 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
832 kcal
Fat: 25.98g | Prot: 39.56g | Carb: 116.58g.
Breakfast:
Sugar, Coffee (Brewed From Grounds).
Lunch:
Tortilla Corn Chips, Tostitos Nacho Cheese Dip, Boiled Egg, Mexican Rice.
Dinner:
Simply Orange 100% Pure Orange Juice, El Milagro Corn Maize Tortillas, Wal-Mart Boneless Skinless Chicken Breast.
more...
2035 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
gaining 2.8 lb a week
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