Weigh In record (no journal entry) for 31 January 2012
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127.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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551 kcal
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Fat: 11.04g | Prot: 71.84g | Carb: 53.05g.
Breakfast: Coffee with Milk, All-Bran Buds, soy milk. Lunch: blueberries. Dinner: green beans, Wild Atlantic Salmon, greek yogurt , eggplant. Snacks/Other: Whey Protein Isolate. more...
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losing 2.0 lb a week
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Dentelle's weight history
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