legallyblonde23's Journal, 31 January 2012

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

1934 kcal

Fat: 65.94g | Prot: 68.20g | Carb: 269.58g.   Breakfast: Special K Chocolatey Delight, Horizon FF Ultra Past Organic Milk. Lunch: Special K protien shake dark choc. Dinner: rice, perogies, 1/4 lb Single Hamburger. Snacks/Other: special K fruit crisps, carb smart ice cream bar, Special K Fruit Crisps - Blueberry, special K fruit crisps. more...

2642 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...