Casey Lamb's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
191.2 lb Lost so far: 30.2 lb.    Still to go: 31.2 lb.    Diet followed 100%.

Diet Calendar Entry for 31 January 2012:
1745 kcal Fat: 46.62g | Prot: 122.84g | Carb: 179.42g.   Breakfast: coco wheats. Lunch: chicken fried rice, water chestnuts. Dinner: beer. Snacks/Other: european cookies kirkland, tomato, deer burger, chicken fried rice. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke supported cdinkle's Journal Entry.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

flj recorded a Weigh In at 157.0 lb.
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YoYoJodie recorded a Journal Entry.
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Purefluff recorded a Weigh In at 200.0 lb.
Sugar Waffle supported Pisces16's Journal Entry.