 |
Gigi39's Journal, 31 January 2012
|
 |
|
Both feet in onderland this morning. I don't ever wish to see a two as the first number when I weigh. Thank You Lord! <><
|
199.0 lb
Lost so far: 25.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2012:
|
1760 kcal
|
Fat: 122.33g | Prot: 130.87g | Carb: 34.69g.
Breakfast: headcheese, Coffee (Brewed From Grounds), Real eggs (white) Kirkland, Flaxmeal Bread, balade. Lunch: Hand Breaded Chicken Breast, Hand Breaded Fried Chicken Wing, Ranch Dressing, mixed salad greens, green beans. Dinner: Flaxmeal Bread, shrimp marinated, jarlsberg, Italian dry salame 45% less sodium Combus. Snacks/Other: Russell Stover strawberry sf, water. more...
|
on diet Atkins
losing 2.8 lb a week
|
 Comments
YAY! Doing the Snoopy happy dance for you! I cannot wait for it to happen to me! You are doing awesome!
31 Jan 12 by member: sierra1167
|
Yeah for you! Congrates on making it to onederland!
31 Jan 12 by member: icymaiden
|
Thank you my dear friends. This morning I am feeling so much better as far as the cold is concearned. Right now I will cruise around here and catch up on journals. Love all of you. You rock, so supportive! ♥ ♥ ♥
31 Jan 12 by member: Gigi39
|
Gigi, that is awesome!!! Congratulations! I am so glad you are feeling better. Have a great day!
31 Jan 12 by member: ctlss
|
How very, very lovely! You've worked hard to get here and you SO deserve it! Big hugs lady!!!
31 Jan 12 by member: Johanne
|
31 Jan 12 by member: Jozette99
|
31 Jan 12 by member: karenagain
|
So proud of you and your hard work....yes, praise be to God for delivering you from the 200's....
31 Jan 12 by member: 2227Gwen
|
Thanks everyone for the nice things said. Sierra, ctlss and Gwen, you are so close to onederland, Johanne is not far of either. Together we march on. Hugs to all of you. :)
01 Feb 12 by member: Gigi39
|
01 Feb 12 by member: Dani_Suave
|
A Big Congrats to You! Both feet firmly in onederland! HOO YAA!
01 Feb 12 by member: ShyGuy
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Atkins
|
Gigi39's weight history
Gigi39's Recent Activity
Gigi39's own activity
Gigi39's Buddies
Other Member Diet Recent Activity
|