Gigi39's Journal, 31 January 2012

Both feet in onderland this morning. I don't ever wish to see a two as the first number when I weigh. Thank You Lord! <><
199.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
1760 kcal Fat: 122.33g | Prot: 130.87g | Carb: 34.69g.   Breakfast: Flaxmeal Bread, Real eggs (white) Kirkland, balade, headcheese, Coffee (Brewed From Grounds). Lunch: Hand Breaded Chicken Breast, Hand Breaded Fried Chicken Wing, mixed salad greens, Ranch Dressing, green beans. Dinner: Italian dry salame 45% less sodium Combus, jarlsberg, shrimp marinated, Flaxmeal Bread. Snacks/Other: water, Russell Stover strawberry sf. more...
on diet Atkins   losing 3.5 lb a week


YAY! Doing the Snoopy happy dance for you! I cannot wait for it to happen to me! You are doing awesome! 
31 Jan 12 by member: sierra1167
Yeah for you! Congrates on making it to onederland! 
31 Jan 12 by member: icymaiden
Thank you my dear friends. This morning I am feeling so much better as far as the cold is concearned. Right now I will cruise around here and catch up on journals. Love all of you. You rock, so supportive! ♥ ♥ ♥ 
31 Jan 12 by member: Gigi39
Gigi, that is awesome!!! Congratulations! I am so glad you are feeling better. Have a great day! 
31 Jan 12 by member: ctlss
How very, very lovely! You've worked hard to get here and you SO deserve it! Big hugs lady!!! 
31 Jan 12 by member: Johanne
31 Jan 12 by member: Jozette99
WooHoo - You go girl!! 
31 Jan 12 by member: karenagain
So proud of you and your hard work....yes, praise be to God for delivering you from the 200's.... 
31 Jan 12 by member: 2227Gwen
Thanks everyone for the nice things said. Sierra, ctlss and Gwen, you are so close to onederland, Johanne is not far of either. Together we march on. Hugs to all of you. :) 
01 Feb 12 by member: Gigi39
Yippy skippy! 
01 Feb 12 by member: Dani_Suave
A Big Congrats to You! Both feet firmly in onederland! HOO YAA!  
01 Feb 12 by member: ShyGuy


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