Fledgist's Journal, 26 February 2017

Weight not moving at all. it's just stuck at 234.4.
234.4 lb Lost so far: 8.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2017:
1395 kcal Fat: 4.39g | Prot: 48.92g | Carb: 287.29g.   Breakfast: Minute Maid Light Orange Juice, Bananas, The Greek Gods Kefir Honey Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Ambrosia Apple, Bean Soup (Home Recipe), Villa Italia Italian Grapefruit Soda, Rum. more...
on diet Calorie Count   steady weight



     
 

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