Weigh In record (no journal entry) for 26 February 2017
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221.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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2094 kcal
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Fat: 72.41g | Prot: 82.94g | Carb: 335.74g.
Breakfast: Pear (Cooked or Canned), Lipton Black Tea Bags, Orange Juice, Butter, 2% Fat Milk, Granulated Sugar, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Rice-A-Roni Beef Flavor, Beets, Texas Roadhouse Sirloin Steak (6 oz), Cranberries (Cooked or Canned), 2% Fat Milk. Snacks/Other: Snickers Snickers Bar (Miniatures), Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies. more...
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3756 kcal
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Activities & Exercise:
Sitting - 11 hours and 22 minutes, Desk Work - 2 hours, Housework - 1 hour, Reading - 1 hour, Treadmill - 38 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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