Weigh In record (no journal entry) for 26 February 2017
|
178.5 lb
Lost so far: 15.5 lb.
Still to go: 38.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 February 2017:
|
890 kcal
|
Fat: 29.05g | Prot: 64.29g | Carb: 91.51g.
Breakfast: Private Selection Applewood Smoked Bacon, Egg, Aunt Millie's Old-Fashioned White English Muffin. Lunch: Smart Ones Cheese Ravioli in A Mushroom Cream Sauce. Dinner: Kroger Hearts of Romaine Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Lowfat Cottage Cheese, Lettuce. Snacks/Other: Weight Watchers Peanut Butter Brownie Bliss, Weight Watchers Peanut Butter Brownie Bliss. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathi a's weight history
|