cmores's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
154.4 lb Lost so far: 18.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2010:
2524 kcal Fat: 80.42g | Prot: 86.74g | Carb: 266.58g.   Breakfast: 2% Fat Milk, kashi cluster. Lunch: Sweet and Sour Chicken. Dinner: Cheese Burger, Creme Brulee, Champagne, Cabernet Sauvignon Wine, Potato French Fries, Whiskey. Snacks/Other: tlc kashi bars, samoas, Thin Mints. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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kattay commented on ChrisComedy's Journal Entry.
Cgillett recorded a Weigh In at 154.5 lb.
osalan1 recorded a Weigh In at 359.2 lb.
kalug11 recorded a Weigh In at 247.2 lb.
Mich19_Donna recorded a Weigh In at 177.0 lb.
Don Paublo commented on Lindsey G's Journal Entry.
sandyemb recorded a Weigh In at 141.5 lb.
Sonic81 recorded a Weigh In at 236.8 lb.