Weigh In record (no journal entry) for 31 January 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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3159 kcal
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Fat: 149.71g | Prot: 154.96g | Carb: 328.22g.
Breakfast: Multigrain Bread, Fried Egg, Sausage Breakfast Patty. Lunch: Iced Tea, 6" Italian BMT. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Clementines. more...
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losing 16.1 lb a week
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RSher1242's weight history
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