Weigh In record (no journal entry) for 25 February 2017
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248.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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855 kcal
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Fat: 23.50g | Prot: 79.84g | Carb: 87.35g.
Breakfast: Bananas, Strawberries, Blueberries, Coffee. Lunch: Lea & Perrins The Original Worcestershire Sauce, Carrots, Broccoli, Great Value Sirloin Tip Steak. Snacks/Other: Coca-Cola Diet Coke (Can). more...
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gaining 18.9 lb a week
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