Brooke2713's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
134.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2010:
1675 kcal Fat: 70.40g | Prot: 90.15g | Carb: 172.50g.   Breakfast: Fully Cooked Bacon, Mild Cheddar Cheese Shredded, 6" Flour Tortillas, Large Eggs. Lunch: Steamfresh Cauliflower, Mild Cheddar Cheese Shredded, Skillets Grilled Chicken and Vegetables. Dinner: 100% Whole Wheat Pizza Crust, 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce, Homemade Style Pizza Sauce, Turkey Pepperoni Slices, Turkey Pepperoni Slices, Mild Cheddar Cheese Shredded, Mild Cheddar Cheese Shredded. Snacks/Other: Diet Dr. Pepper (12 oz can), Sweet Iced Tea. more...
1615 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Sleeping - 19 hours. more...
on diet Brooke's Baby Weight  



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