Brooke2713's Journal, 18 February 2010

Weigh In record (no journal entry) for 18 February 2010
134.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2010:
1675 kcal Fat: 70.40g | Prot: 90.15g | Carb: 172.50g.   Breakfast: Fully Cooked Bacon, Large Eggs, Mild Cheddar Cheese Shredded, 6" Flour Tortillas. Lunch: Steamfresh Cauliflower, Mild Cheddar Cheese Shredded, Skillets Grilled Chicken and Vegetables. Dinner: 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce, Turkey Pepperoni Slices, Mild Cheddar Cheese Shredded, Mild Cheddar Cheese Shredded, 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce, Turkey Pepperoni Slices. Snacks/Other: Diet Dr. Pepper (12 oz can), Sweet Iced Tea. more...
1615 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Sleeping - 19 hours. more...
on diet Brooke's Baby Weight   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

starbird recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Marcus Welby recorded a Journal Entry and a Weigh In at 228.5 lb.
Sweetlysad supported XshapeshiftX's Journal Entry.
Zarry Myles recorded a Weigh In at 143.3 lb.
cheleletourneau updated their Food Diary.
Paleogirl0727 supported TonyFar's Weigh In.
mrs tato recorded a Weigh In at 116.8 lb.
Fabiana Bacon supported carlinha@'s Journal Entry.
NavymomT commented on their Journal Entry.