Weigh In record (no journal entry) for 24 February 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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524 kcal
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Fat: 34.02g | Prot: 39.59g | Carb: 12.29g.
Breakfast: Egg Beaters Egg Beaters - Original, Garlic, Mezzetta Deli-Sliced Roasted Bell Pepper Strips, Cheddar Cheese, Monterey Jack Cheese, Tea Unsweetened, Hormel Spam Hickory Smoke Canned Meat. more...
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gaining 17.5 lb a week
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