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Whoosh, yay! A much bigger drop than I expected. I weighed myself 3 times to make sure.
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248.0 lb
Lost so far: 14.4 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1765 kcal
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Fat: 133.32g | Prot: 115.34g | Carb: 7.79g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Kerrygold Pure Irish Butter, Zuppa Toscana, Bacon Fat (Cooked). Dinner: Coca-Cola Diet Coke (Can), Trader Joe's Crushed Garlic, Michelob Ultra Amber Beer, Kikkoman Soy Sauce, Chicken Wing (Skin Eaten). Snacks/Other: Mozzarella Fresca 100% Natural Fresh Mozzarella. more...
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losing 8.4 lb a week
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 Comments
Both of those posters speak to me! Except that I wouldn't want to have that 17-yr-old brain or still be in high school. Congrats on the whoosh!
24 Feb 17 by member: trackin64
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It says you are losing 8.4lbs a week. *clapping hands!* I love both your pics today!!
24 Feb 17 by member: Mom2Boxers
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Thanks, it was a whoosh, swoosh drop so a lot less than 8.4 per week. Tomorrow may be no loss or 0.2 gone. Whatever it will be, will be. :)
24 Feb 17 by member: RoseFlorida
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24 Feb 17 by member: gokona
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24 Feb 17 by member: johnmwoya
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24 Feb 17 by member: Thin_mint2017
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