Weigh In record (no journal entry) for 30 January 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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395 kcal
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Fat: 4.50g | Prot: 14.00g | Carb: 76.00g.
Lunch: Light Lemonade, Yogurt Parfait, subway 6 inch veggie delight. more...
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steady weight
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