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cooking chic
Journal
23 Feb 17
cooking chic's Journal, 23 February 2017
cooking chic's Profile
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Weigh In record (no journal entry) for 23 February 2017
249.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2017:
1691 kcal
Fat: 100.16g | Prot: 94.01g | Carb: 106.97g.
Breakfast:
America's Choice Bacon Thick Sliced, HEB Mixla Corn & Flour Tortillas, Scrambled Egg.
Lunch:
Pollo Tropical Curry Mustard Sauce, Pollo Tropical Cilantro Garlic Sauce, Pollo Tropical 1/4 Chicken Dark Meat, HEB Rice Crackers.
Dinner:
Stonewall Kitchen Cilantro Lime Aioli, Tangerines (Mandarin Oranges), Heartland Fresh Foods Original Southern Chicken Fried Chicken.
more...
2870 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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