cooking chic's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
249.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2017:
1691 kcal Fat: 100.16g | Prot: 94.01g | Carb: 106.97g.   Breakfast: America's Choice Bacon Thick Sliced, HEB Mixla Corn & Flour Tortillas, Scrambled Egg. Lunch: Pollo Tropical Curry Mustard Sauce, Pollo Tropical Cilantro Garlic Sauce, Pollo Tropical 1/4 Chicken Dark Meat, HEB Rice Crackers. Dinner: Stonewall Kitchen Cilantro Lime Aioli, Tangerines (Mandarin Oranges), Heartland Fresh Foods Original Southern Chicken Fried Chicken. more...
2870 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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