rmacle's Journal, 22 February 2017

I will be under the 140 pound mark by this time next week. I will. I will. I will!!!
140.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2017:
423 kcal Fat: 17.75g | Prot: 37.65g | Carb: 30.47g.   Breakfast: Coffee with Cream, Bulletproof Upgraded Collagen Protein, Philadelphia Spicy Jalapeno Cream Cheese, The Biggest Loser Celery Sticks, Boiled Egg. Lunch: Fat Flush Soup. more...
losing 2.3 lb a week

15 Supporters    Support   

Comments 
Great attitude! You can do it! 
22 Feb 17 by member: XshapeshiftX
Woohoo! 
22 Feb 17 by member: ehead
Yes, you will!! 
22 Feb 17 by member: Mistybenner
How exciting! 
22 Feb 17 by member: Stringofpearls
Good job. 
22 Feb 17 by member: lucky enough to make it
That is so exciting!!! You go girl! 
22 Feb 17 by member: Horseshu1

     
 

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