Cclem's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
221.7 lb Lost so far: 0.6 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2017:
2541 kcal Activities & Exercise: Walking (slow) - 2/mph - 31 minutes, Housework - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 19 minutes. more...
steady weight

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