Weigh In record (no journal entry) for 30 January 2012
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205.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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2552 kcal
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Fat: 80.20g | Prot: 136.70g | Carb: 318.00g.
Breakfast: Honey Nut Cheerios. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Plus Penne Pasta (Barilla), Heart Smart Traditional Sauce, Shrimp 41-60. Snacks/Other: Wheat Thins. more...
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losing 1.7 lb a week
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