Yuudster's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
132.9 lb Lost so far: 4.4 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   gaining 0.1 lb a week

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Yuudster recorded a Journal Entry and a Weigh In at 136.2 lb.

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