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A gain!! ACK! Was doing really well too. Not going to give up, my clothes feel better, my stomach is no longer hanging over my pants, and my knees don't crack as much going up and down the stairs.
Diet Calendar Entry for 30 January 2012:
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1109 kcal
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Fat: 88.41g | Prot: 53.16g | Carb: 34.34g.
Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Espresso Coffee. Lunch: black pepper, EXTRA SHARP CHEDDAR W/ 2% MILK, Garlic Powder, Oregano, Thyme (Dried), Golden Brown sausage Patties, Large Brown Eggs, Unsalted Butter, Whole Ground Flaxseed Meal, Rosemary, Sage (Ground), Baking Powder (Straight Phosphate, Double Acting), Onion Powder. Dinner: Lite Northern Italian Dressing, Parmesan Cheese (Grated), Cucumber (with Peel), Sweet Red Peppers, Cos or Romaine Lettuce. Snacks/Other: Ricotta Cheese, Espresso Coffee, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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