Weigh In record (no journal entry) for 21 February 2017
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163.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1512 kcal
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Fat: 58.04g | Prot: 114.41g | Carb: 128.14g.
Breakfast: Fried Rice, Trader Joe's Turkey Burgers. Lunch: Kraft Natural Mozzarella String Cheese, Egg, Trader Joe's Chile Lime Chicken Burgers. Dinner: Kabuki Shrimp Tempura Roll, Kona Grill California Roll. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 0.8 lb a week
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zaxius's weight history
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