Missychick21's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012

Diet Calendar Entry for 29 January 2012:
657 kcal Fat: 24.70g | Prot: 52.27g | Carb: 60.96g.   Breakfast: whey protein chocolate, Milk. Lunch: 100% whole wheat hot dog buns franz, Frankfurter or Hot Dog. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Missychick21's weight history

Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

notjune1 recorded a Journal Entry.
sarahduke supported Samuel Abernathy's Journal Entry.
jparlett and SteelerMummeh are now buddies.
southernldy recorded a Weigh In at 236.8 lb.

Other Member Diet Recent Activity

Hearty21 recorded a Journal Entry.
Toboy recorded a Weigh In at 218.3 lb.
gravidvekt recorded a Weigh In at 144.0 lb.
peterr63 recorded a Weigh In at 212.0 lb.
bmr1 updated their Exercise Diary.
latincharmer supported Sugar Waffle's Journal Entry.
willchan recorded a Weigh In at 120.0 lb.
mariemm1 recorded a Weigh In at 147.3 lb.