cmores's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
153.8 lb Lost so far: 18.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1848 kcal Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.   Breakfast: 2% Fat Milk, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Wheat Chex. Lunch: Chicken Enchilada Plate. Dinner: Activia Fibre Yogurt - Red Fruits and Cereals. Snacks/Other: High Life Light Beer, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 160.9 lb.
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Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
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Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.