cmores's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
153.8 lb Lost so far: 18.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1848 kcal Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.   Breakfast: Wheat Chex, 2% Fat Milk, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Chicken Enchilada Plate. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size), High Life Light Beer. more...
on diet cmores's own diet   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

SuniGirl73 commented on their Journal Entry.
robg recorded a Weight Entry at 246.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
shajee uddin siddiqui recorded a Weight Entry at 132.3 lb.
VeggieJunkie commented on their Journal Entry.
nonton recorded a Weight Entry at 175.0 lb.
Rguarino supported perra_iks's Weight Entry.
lamare6 recorded a Weight Entry at 205.0 lb.