cmores's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
153.8 lb Lost so far: 18.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1848 kcal Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.   Breakfast: 2% Fat Milk, Wheat Chex, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Chicken Enchilada Plate. Dinner: Activia Fibre Yogurt - Red Fruits and Cereals. Snacks/Other: Milk Chocolate M&M's (Fun Size), High Life Light Beer, Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

cheryljohnson recorded a Weigh In at 132.3 lb.
Peacefulmom24 commented on purplesammyeater's Journal Entry.
pumakitten supported 2ManyCurves's Journal Entry.
Eostre updated their Exercise Diary.
Mohan Bhatti recorded a Journal Entry and a Weigh In at 194.2 lb.
lisad60 recorded a Weigh In at 117.8 lb.
midnightoil updated their Food Diary.
let me out recorded a Weigh In at 192.6 lb.