cmores's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
153.8 lb Lost so far: 18.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1848 kcal Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.   Breakfast: TLC Crunchy Granola Bars - Pumpkin Spice Flax, Wheat Chex, 2% Fat Milk. Lunch: Chicken Enchilada Plate. Dinner: Activia Fibre Yogurt - Red Fruits and Cereals. Snacks/Other: High Life Light Beer, Milk Chocolate M&M's (Fun Size), Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported SusanCan2020's Weigh In.
Bierll recorded a Weigh In at 124.6 lb.
dayberndt recorded a Weigh In at 164.5 lb.
fasteddieski recorded a Weigh In at 164.2 lb.
Kenleyneufeld recorded a Weigh In at 180.2 lb.
Mijo recorded a Weigh In at 177.0 lb.
S L Traylen recorded a Weigh In at 140.0 lb.
Cbuddycat recorded a Weigh In at 156.5 lb.