cmores's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
153.8 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1848 kcal Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.   Breakfast: Wheat Chex, 2% Fat Milk, TLC Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Chicken Enchilada Plate. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size), High Life Light Beer. more...
on diet cmores's own diet   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weight Entry at 159.5 lb.
cmores recorded a Weight Entry at 161.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

josephhughes recorded a Weight Entry at 215.8 lb.
Turneim recorded a Journal Entry and a Weight Entry at 249.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nikita Pluchevskiy recorded a Weight Entry at 150.1 lb.
tjborgman recorded a Weight Entry at 174.8 lb.
ggreen67 recorded a Weight Entry at 228.2 lb.
LISfifty recorded a Weight Entry at 148.0 lb.
The Cheese Goddess recorded a Weight Entry at 178.4 lb.