cmores's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010
153.8 lb Lost so far: 18.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2010:
1848 kcal Fat: 62.06g | Prot: 72.69g | Carb: 238.02g.   Breakfast: 2% Fat Milk, TLC Crunchy Granola Bars - Pumpkin Spice Flax, Wheat Chex. Lunch: Chicken Enchilada Plate. Dinner: Activia Fibre Yogurt - Red Fruits and Cereals. Snacks/Other: Milk Chocolate M&M's (Fun Size), High Life Light Beer, Ice Cream. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

bartman75 recorded a Weigh In at 169.0 lb.
tobbjo recorded a Weigh In at 202.2 lb.
ChihuahuaTN recorded a Weigh In at 191.0 lb.
gojoecastro recorded a Weigh In at 202.8 lb.
shaber recorded a Weigh In at 198.8 lb.
vicente recorded a Weigh In at 142.0 lb.
gjarboe recorded a Weigh In at 203.2 lb.
LadySummerMoon recorded a Journal Entry and a Weigh In at 186.6 lb.