Colette125's Journal, 29 January 2012

Weigh In record (no journal entry) for 29 January 2012
141.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2012:
1199 kcal Fat: 35.89g | Prot: 42.46g | Carb: 188.67g.   Breakfast: vanilla granola cereal, Vanilla Soy Milk. Lunch: velveeta cheese, black bean burger, Natural Flax and Fiber Bread, squash. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Wheat Thins Crackers - Reduced Fat, Honey, sharp cheddar cold pack spread, Green Tea with Mint. more...
1585 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Colette125's own diet  

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Colette125 recorded a Weigh In at 143.0 lb.
Colette125 recorded a Weigh In at 143.0 lb.
Colette125 recorded a Weigh In at 144.0 lb.

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ryanpmaier recorded a Weigh In at 274.1 lb.
tiffnicol recorded a Weigh In at 190.4 lb.
plg recorded a Weigh In at 160.0 lb.
Colette125 recorded a Weigh In at 143.0 lb.
LetsTryItAgain recorded a Weigh In at 271.0 lb.
accenture updated their Food Diary.
msugrad598 recorded a Weigh In at 181.3 lb.
notoms recorded a Weigh In at 184.8 lb.