Cbkaz5's Journal, 29 January 2012

257.0 lb Lost so far: 10.5 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 95.21g | Prot: 67.90g | Carb: 160.07g.   Breakfast: Breakfast Burrito. Lunch: 25% Less Salt Cream of Mushroom Soup, Whole Wheat Pita Bread, White Meat Chicken Spread. Dinner: Banana Bread. Snacks/Other: Noble Pils, Mini Babybel Bonbel Cheese. more...

3309 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...